But besides that there is an other issue which I just have to go off my chest, not sure what to do with it either..
The thing is that my parents go on holiday every year, and every year before they leave my thoughts are: what if their plane is going to crash? These thoughts always start about two weeks before they leave and now there are only two days left (they leave on saturday) and I just can't stop thinking about this. I can't focus on something else, it just keeps going through my mind. Before they leave (from Brussels to Lisbon) I always check out the airline (Brussels Airlines) the aircraft type (Airbus A319) and the weather conditions(thunderstorms in Lisbon). I always track their flight until I know for sure that it has landed.
I try to tell myself that nothing will happen, because there are 3 flights every day from Brussels to Lisbon and all of them land safely, but I still keep thinking: what if it will go wrong this time?
I don't really know where these thoughts come from because it has been happening even before I became afraid of flying. I already talked about it with my parents but they just think I'm overreacting (which I probably am) and I don't have any brothers and sisters I can talk to.
I just don't really know what to do with it and jus really wanted to get it off my chest! I feel like I'm the only one who has these kind of feelings and it really annoys me but I can't help it..




